This past week we had the first call in the Ignite Your Life Summer Series. The topic was "Building Christ-Esteem" and it was a truly enlightening. We learned that Christ-esteem removes the barriers that can get in the way when we focus on self-esteem. Yes, self-esteem is very important, but when it is mis-guided ...
Tag Archive: Health
How To Get Emotionally Healthy
When I learned about emotional health and how the emotions can work, I learned that what we feel can be good or bad depending on the situation. There are many ways to interpret emotions and that is why knowing how to manage them is ...
I Have The Fever
No, I am not sick or anything like that. I have caught a fever that is literally transforming my life. If this is your first time here, then you don't know about my goal to Step It Up; but if you are a regular reader, then you know the goal. I am a part ...
Fat Loss Quickie Days 2 – 5
Ok , so I have not posted in a few days so I thought it would be good to check in. Let me say that the process of integration can be a difficult one. I was so un-enthused this past weekend to work out. It was like pulling teeth. However the importance of my health pushed ...
