I am working on developing productive and proactive conscious habits in my life. Last week I started with drinking a cup of warm lemon and lime water followed by a grain breakfast. I am doing this to connect what I eat to how I live and serve God.

My reason for doing this is because I realize that everything we do must be in direct alignment with God’s Word. God’s word tells us that we are the temple of God and as such that means that we are housing a powerful God. What we do with your bodies directly affects our relationship with God.  Read more... (613 words, 2 images, estimated 2:27 mins reading time)

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In 2002 a change began with me. First I got married and then three months later I was pregnant with my second child. What most would have thought of as a wonderful experience was not my experience.

I was excited to be married and having a baby, but my husband and I were having issue almost from the start; and adding a baby was not ideal at the time. Sure you may say that we should have protected ourselves and that we did. However, God saw differently.  Read more... (911 words, 2 images, estimated 3:39 mins reading time)

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Being busy is not a good thing. There are a lot of busy people producing absolutely nothing and getting zero return on their investment. Here is a big clue for finding balance and integrating your life:

Doing less produces more: more time for God, your family, self-reflection, and relaxation.

By creating a schedule that works for your lifestyle, you give yourself more quality time to enjoy each moment of every day. When you take the time to breathe deeply and feel the breath traveling through your body, you become refreshed and recharged.  Read more... (482 words, 2 images, estimated 1:56 mins reading time)

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